Cauliflower, Carrot and Chickpea Veggie Burgers

For years I’ve searched for a veggie burger recipe which is not dry and stodgy. One that’s nutritious, high in protein and not just fried breadcrumbs and potato. I wanted something substantial, that doesn’t sit in your stomach like a rock. This burger recipe uses cauliflower to keep the burger light and fluffy while the More…

Cheesy Broccoli Pancakes

Grilling cheese gives such a lovely golden crust, the kind that wouldn’t normally fit a healthy eating repertoire. These healthy snacks break all the rules.

Spaghetti with Spinach pesto and prawns

This recipe couldn’t be easier.  Boiling the water was about the most time consuming part. A quick whizz, heat and stir. It’s also a great way to hide vegetables from fussy eaters. I don’t often eat pasta, but it’s another of those things niggling in the back of my head. As a post workout carb More…

Baked Mousse Cakes

Soft and fluffy little escapes from the mundane life of protein and vegetables. These two recipes will get you through the tightest of dieting dilemmas.