Cauliflower, Carrot and Chickpea Veggie Burgers

For years I’ve searched for a veggie burger recipe which is not dry and stodgy. One that’s nutritious, high in protein and not just fried breadcrumbs and potato. I wanted something substantial, that doesn’t sit in your stomach like a rock. This burger recipe uses cauliflower to keep the burger light and fluffy while the More…

Cheesy Broccoli Pancakes

Grilling cheese gives such a lovely golden crust, the kind that wouldn’t normally fit a healthy eating repertoire. These healthy snacks break all the rules.

Salt and pepper Scallops with Asparagus

Whether you’re trying to eat low-carb or low-fat this suits both diets. It’s also on the table in under 15 minutes and perfect for those hot days. It’s short on steps, but big on flavour.

Fruits of the Forrest Frozen Yoghurt

Summer took it’s time but it’s finally here. 41ºC (106ºF for your American types) makes it officially too hot to leave the house or cook. I’ve been eating frozen peas straight from the packet to keep cool, then I spotted the frozen berries and it all became clear, I would exist on frozen yoghurt! Possibly More…

Christmas Dessert: Layered Cherry-Yoghurt Pana Cotta

…to be jelly…. or a whole raft of other deserts. That’s why I thought I’d come to the rescue with yet another low fat Christmas dessert Recipe. Back to savoury soon, I promise. Cherries are the perfect Christmas fruit. Here, in McLaren Vale, they’ve just come into season, I can buy organic ‘seconds’ from the More…

Chicken and Vegetable Korma

Has the thought of a chicken salad, mid-winter, got you totally loosing it? Me too! Even with beautiful cos lettuces growing in the veggie patch I just can’t face the idea. What to do instead, I wondered. Then Emma posted about her less than clean weekend and it all became obvious. A big pot of More…

Thai Fish Cakes with Cucumber Relish

Faced with a bargain on Australian grown fish at my local supermarket I bought up big. The only problem is that it was frozen and had already been thawed. I had to think quick. Simple. When faced with mountains of cheap (and pretty average tasting) fish, make fishcakes. With my trusty David Thompson cookbook in More…