Chocolate Chilli Mango Chia Pudding

Chia pudding is a simple and tasty way to get more fibre and omega-3s in a vegan diet. Add in the flavours of mango and chocolate and what’s not to like?

Quinoa and Coconut Pikelettes

Maybe you’ve strayed into the wonderful world of sugar and process carbs and need a way back. After my weekend away in Melbourne, I sure did. All the delicious treats of St Kilda and surrounds have recharged my body and inspired me to get back into the kitchen and keep food fun, fresh and fast. More…

Sweet, Fluffy Cauliflower Pancakes

You really can hide vegies ANYWHERE, even in pancakes. Cauliflower is my favourite hidden vegetable because it tastes reasonably neutral and is great in both sweet and savory dishes. It also hasn’t got any sort of colour to it so the kids won’t spot it. Steph, gave me the idea for this one. While she More…

Vego and Lovin’ It

A few weeks ago I did a challenge to go vegan for a day. A scary prospect for a fierce carnivore like me. I loved it! My body loved it too. So for the last few weeks I’ve been doing Meat-free Monday. I’d actually been considering a more plant based diet, since working on the More…

Cauliflower, coconut and apple ‘oatmeal’

Cauliflower has become my new favourite breakfast vegetable. It works so well both sweet and savoury. I had leftover ‘cauliflower mash’ and woke thinking something warming was in order, but that I didn’t need the carbs of quinoa or oats. The creaminess of the cauliflower and coconut paired perfectly with the slight crunch from the More…