Over 110 fast healthy recipes
- Over 110, full colour, healthy recipes,
- Quick tip to get your food on the table faster,
- Breakfasts, seafood, fish, pork, kangaroo, beef, lamb, chicken and sweet recipes,
- Over 20 ways to make vegetables delicious.
- A base list of ingredients and techniques to create your own meals in minutes.
- Instructions on freezing and bulk cooking
- Techniques to minimise clean-up
- Over 95% of recipes are gluten or dairy free.
- Measurements in both grams and cups/oz.