Healthy Helpings: Fast Food for Fit Physiques

$39.99 $20.00 inc GST

  • $6.50 flat rate shipping

Product Description


Over 110 fast healthy recipes

What’s inside:

  • Over 110, full colour, healthy recipes,
  • Quick tip to get your food on the table faster,
  • Breakfasts, seafood, fish, pork, kangaroo, beef, lamb, chicken and sweet recipes,
  • Over 20 ways to make vegetables delicious.
  • A base list of ingredients and techniques to create your own meals in minutes.
  • Instructions on freezing and bulk cooking
  • Techniques to minimise clean-up
  • Over 95% of recipes are gluten or dairy free.
  • Measurements in both grams and cups/oz.

Additional Information

Weight 0.410 kg
Dimensions 20 x 20 x 3 cm